NEW RESEARCH
Time to Say Goodbye to Peanut
Allergies?
Overweight Kids Lose Weight Eating Peanuts Every Day in School-Based Study.
READ MORE
Harvard study shows eating peanuts and peanut butter may reduce risk of type 2 diabetes. READ MORE
Researchers at Harvard find three times as many people stick to Mediterranean-style weight loss diet than traditional low fat diet. READ MORE
Additional studies show peanuts are:
Heart Healthy - lowering
blood cholesterol
Effective in helping people
on a Mediterranean Diet lose
weight and keep it off.
More satisfying, for longer
periods of time, than high-
carbohydrate snacks
Comprised of important
plant chemicals, such as
phytosterols, thought to
help fight heart disease
and cancer.
The Peanut Butter Diet featured in Prevention magazine was so popular,
Prevention expanded it into a book with 28 days of menus! Find it in book
stores or at